Working out at home has its benefits, but how do you set up your at-home workout area? Carving out time for yourself is a MUST,
Starting a new health and fitness journey can be daunting, so we thought we would share some tips before you start your first workout class at CenterBarre.
Two months ago I took on an impossible dream. At the start of the summer, notoriously the worst time for fitness studios, I opened CenterBarre,
Working out at home has its benefits, but how do you set up your at-home
Sometimes it takes a little more than sheer will to make a change. Sometimes it
Get toned abs with quick results by remembering a few key goals.
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