FIGHT BACK! (BACK PAIN, that is)
July 27, 2018
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I’ve been lucky. I’ve never really had the misfortune of having to live with back pain — that is, until I broke my back last summer.
I’ve been lucky. I’ve never really had the misfortune of having to live with back pain — that is, until I broke my back last summer.
Starting a new health and fitness journey can be daunting, so we thought we would share some tips before you start your first workout class at CenterBarre.
CenterBarre is excited to announce the “Now Crew” – a new program designed specifically for “exercise phobics.”
Why CenterBarre? Are you looking to change up your exercise routine or start something new?
Working out at home has its benefits, but how do you set up your at-home
Sometimes it takes a little more than sheer will to make a change. Sometimes it
Get toned abs with quick results by remembering a few key goals.
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