Working out at home has its benefits, but how do you set up your at-home workout area? Carving out time for yourself is a MUST,
Get toned abs with quick results by remembering a few key goals.
Starting a new health and fitness journey can be daunting, so we thought we would share some tips before you start your first workout class at CenterBarre.
CenterBarre is excited to announce the “Now Crew” – a new program designed specifically for “exercise phobics.”
You work so hard in class to feel and look amazing during your travels, but what do you do when you’re thousands of miles away from CenterBarre? Here are our tips to keep fit while traveling as you set out on your summer adventure!
I don’t think I go through a single day without hearing the words “overuse injury.”
Working out at home has its benefits, but how do you set up your at-home
Sometimes it takes a little more than sheer will to make a change. Sometimes it
Get toned abs with quick results by remembering a few key goals.
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