CenterBarre is a boutique exercise studio offering a better way to feel like your best self! Our one-hour, low-impact classes are designed to keep you strong, lean, and fit for life.
Our fitness specialists are committed to consistently providing a challenging and intense full-body workout. You might be surprised how quickly you develop a healthy addiction for this class! We work the small muscles that support your joints in small, controlled movements. Small muscles, small movement – sounds manageable, doesn’t it? This workout stabilizes those joints and rebuilds alignment as it reshapes and redefines your body. You probably aren’t using these muscles in your everyday life, so bodies transform quickly at CenterBarre.
The world is filled with noise. Step away from it with us. We offer a sanctuary where change happens from the inside out. Regardless of age, weight, or fitness level, everyone is welcome in the CenterBarre family!
CenterBarre provides a joyful atmosphere that invigorates, energizes, and inspires, all while sculpting bodies and rejuvenating minds.
Fitness has always been a big part of Janet’s life.
After having her two children, she began the study of the traditional Kung Fu art of village fighting. Standard mom stuff, right? She earned her black sash, but after years of intense cardio training, she also earned a bad shoulder, a bad wrist, and two bad knees. After knee surgery, a physical therapist advised that she try a barre style workout. After just three weeks of classes, her pain disappeared and she became a fervent convert to barre! She became an instructor and increased her knowledge of exercising efficiently, effectively, and safely. Now she’s passionate about passing those skills on to you!
At CenterBarre, Janet has developed a unique workout program that incorporates the best of pilates, yoga, and cardio. Clients can expect a music blasting, heart pumping, intense class where bodies transform quickly. With Janet, you get the tools to build a body you love at a class you’ll actually like!
Janet has developed a strong and loyal following for good reason. She’ll put you at ease, reminding you the journey is worth it as she teaches proper form with close attention to your safety. She firmly believes that exercise should not be scary or daunting! It’s something that everyone must do, and do for life. Clients leave her class feeling like they have done something good for their bodies (and they have!), and that feeling keeps them coming back. Janet knows that healthy bodies create healthy souls and she’s grateful that she gets to witness that transformation every day.