So much more than just another workout! We’re creating an inclusive, safe atmosphere where you’re consistently inspired to not just meet your fitness goals (finally!), but surpass them, all while gaining strength both physically and mentally. You know you have it in you, and we can draw it out! Our unique program provides the foundation for whole-body wellness. Get empowered to live your healthiest, most active life with our focus on core strength, flexibility, and agility.
At CenterBarre, our view of exercise is simple: don’t waste time. So we’ve put together a one-hour class that burns calories, re-sculpts bodies, and increases flexibility in the quickest, safest, and most effective way possible. We pay close attention to form so that as you get leaner and stronger, your posture and alignment improve. More results. More balance. More fun. More at CenterBarre!
CenterBarre is Janet’s dream becoming reality: a fitness studio rooted in wellness that transforms bodies and minds. She believes fitness starts from your center, and is passionate about sharing her love of fitness with others. That passion is contagious! With years of experience as a certified Barre instructor paired with her extensive background in fitness and the Art of Kung Fu, Janet has a fresh take on Barre classes that leaves clients feeling stronger, leaner, and rejuvenated after every class.
Exercise that Heals The term overuse injury is an all too common phrase these days. For those of us who love sport and fitness, the term s
New Teaching Stretching Classes at Center Barre Healing the hip pain through stretch In 2003 I was a 31-year-old professional entertainer
Two months ago I took on an impossible dream. At the start of the summer, notoriously the worst time for fitness studios, I opened Cente
Janet is not only a fantastic teacher, who instructs with obvious experience and love for what she does, but she is also a great motivator, cheering us on and encouraging us to use the class to its full potential. She is always very conscientious about helping make gentle corrections, and by doing so, she assures we are in the correct position for avoiding injury and achieving optimum results when it comes to getting the most from the class.
The workout is addicting! The staff is very friendly, attentive, helpful and supportive. They know the clients by name and help during class. Janet knows how to motivate the class and her enthusiasm and attention to the smallest details of each workout is greatly appreciated.
I was blessed to have met Janet Katleman about 2 ½ years ago. I have to admit that at first, I was a little intimidated by her due to her strength and flexibility, but I soon came to appreciate that she thoroughly embodies her passion for fitness, health, and life balance. We referred to her as the “gold standard” because she simply is the BEST OF THE BEST! She truly cares about others and has the skills to guide her clients to become the best versions of ourselves.